Friday, February 1, 2008

Below sea level to 8900 feet above sea level: Ebbit's Pass, Markleeville, CA

Please note this elevation in my Death Valley Double metric ride picture, Nov. 05. Quite different from my stories forthcoming "Hills are our friends".  I wanted to let you know the type of training that I in for from TNT.  This is what I will be doing on Sat. besides Sun. recovery rides and during the week cross training.

2/2: Sort it out: 25 miles  1200 feet of climbing

2/9: House of Pain: 50 miles 1400 feet 

2/16: Palomares Norris: 54 miles 3500 feet

2/23: Buddy ride: 55 miles 4000 feet

3/8: Devil's Junction: 55 miles 4000 feet
             
3/15: Buddy ride: 60 miles 5000 feet

3/22: Pinehurst: 65 miles 5000 feet

3/29: 18 Hill climb: 75 miles 6000 feet

4/5:  YoYO: 70 miles 6000 feet

4/12:  Upenef:  80 miles 7000 feet

4/19:  Taste of Terrible Two: 105 miles 10,000 feet

4/26: Buddyride: 95 miles 8000 feet

5/3: Taste of the Devil: 108 miles 9000 feet

5/10: Tour of the Unknown Coast: 10,000 feet

5/17: Big Basin: 110 miles 10,000 feet

5/24: YOYO: 75 miles 7500 feet

5/31:  Buddyride: 100 miles 10,000 feet

6/6-6/8: Altitude Camp Markleeville

6/11: Mt. Diablo Repeats: minimum of 3 passes 

6/14:  YOYO: 75 miles 7500 feet

6/21: Vertical Challenge: 101 miles 11,000 feet

6/28:  Del Puerto Canyon: 105 miles 6000 feet

7/5: Taper Ride 5000 feet

No comments: